Stroke is increasing among young adults in their 20s and 30s due to lifestyle changes such as sedentary habits, stress, and ...

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...

Want to be a dad? Here’s what you should avoid to boost your chances of fertility and increase your sperm count ...

India has seen a sharp rise in non-communicable diseases like diabetes, heart disease, kidney and liver disorders, and cancer ...

A spine health specialist is suggested for the best spine health assessment and early detection of spinal injuries.

A new study, the world's largest to date, has found that walking just 3,867 steps a day can lower the risk of death from any ...

Although erectile dysfunction (ED) is a common impairment among older men, its etiology is poorly understood, and cross-sectional studies concerning associations with modifiable behavioral risk ...

Joint pain has become a common issue. IT no more a disease of the elderly, due to sedentary lifestyle, young adults too start showing early symptoms of arthritis. Arthritis is a common condition that ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

For this reason, even a short 30-second burst of activity, such as a brisk walk to the bus stop or a handful of sit ups, is ...

If you're not active and establishing a goal like walking 10,000 steps will get you moving, that's better than the ...

Popular high speed internet activities like bingeing on streaming platforms and online gaming could be increasing obesity ...