Practice self-care techniques: Try journaling to process thoughts and feelings daily. Use breathing exercises like the 4-7-8 ...

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Entrepreneur Mira Kapoor, who has recently launched Dhun Wellness - an upscale urban retreat in Mumbai - talks about her idea ...

In this interview, Noozhawk spoke with Barbra Valentine, Owner/Practicioner at Barbra Valentine Sixth Scents Healing Center, ...