Healing is a journey, one that doesn’t happen overnight, and doesn’t have to. If you’re finding your way after heartbreak, ...

This year marks the 11th International Day of Yoga, which embraces the theme, “Yoga for One Earth, One Health,” which ...

Interview with Atlanta illustrator Barry Lee, whose new "Gentle Reminders Journal" pairs Lee’s illustrated aphoristic suggestions with writing prompts.

Think journaling is just scribbling down thoughts? Think again! Learn how to journal to boost your mental health.

Whether your teen is using ChatGPT to decode algebra, design a game, or journal about their values, this summer can be about more than just mindless screen time. With the right prompts, AI becomes a ...

Also worth noting: self-love is not static, says Manly, so don't feel like you need to love yourself perfectly 24/7. Instead, think of it as a constant process of evolution, so it's totally normal ...

Part self-expression and part self-discovery, this is where style is reframed as a ritual for self-confidence. Join us on April 26th at our first pop-up event to experience the GRAND RISKO ethos IRL.

Even just five minutes a day of intentionally putting pen to paper can be a refreshing ritual to incorporate into your daily ...

Shadow journaling is about stepping into that discomfort, facing what’s hidden, and accepting the messy, beautiful spectrum of who you are— light and dark, joy and pain, chaos and clarity.

As indicated by the name, a daily gratitude journal is a tool you can use (spoiler!) every day to log your thoughts, manifestations, and prayers, with guided prompts that invite you to be more ...

The self-discovery journal prompt package also includes prompts that you might not usually see in a prompt package, like: “Describe the first birthday you remember.” On its surface, this doesn’t seem ...