Learn about an exercise that boosts balance, strength, and stability for seniors over 60, promoting a safe workout and ...

The Miller Center for Recreation and Wellness is hosting a health fair to celebrate National Senior and Fitness Day on Wednesday morning.

SilverSneakers®, the nation's leading fitness program for older adults, has named Celeste Lajala as its Instructor of the ...

OLEAN — Total Senior Care (TSC) will host its annual Senior Health & Fitness Fair from 10 a.m. to 2 p.m. Wednesday at 519 N. Union St.

National Senior Health and Fitness Day, observed annually on the last Wednesday of May, falls on May 29 this year. In the UAE ...

Don MacLeod is on the fast track to recovery. A few weeks ago, the 70-year-old Vernon man had to have his right knee replaced, which is no minor surgery, and the long-time personal trainer has been ...

More seniors can stay fit and keep active this year now that the age requirement for free recreation passes has been lowered in Brampton.

It may be a “dry” heat but it doesn’t take much for Arizona’s triple-digit temperatures to bring someone’s health and ...

May 28 is recognized as National Senior Health and Fitness Day, highlighting the importance of seniors keeping their bodies ...

A native Hawaiian and resident, Lajala receives recognition for her creative approach and dedication to inspire healthy aging through physical activity and community through her senior fitness ...

The National Senior Secondary Education Commission has announced that the implementation of the new national benchmark for ...