Learn about an exercise that boosts balance, strength, and stability for seniors over 60, promoting a safe workout and ...

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That premise doesn’t change once you’ve reached senior status, but you may have a few additional health considerations to ...

The Miller Center for Recreation and Wellness is hosting a health fair to celebrate National Senior and Fitness Day on Wednesday morning.

SilverSneakers®, the nation's leading fitness program for older adults, has named Celeste Lajala as its Instructor of the ...

ORLANDO, Fla. – May is Older Americans Month, and the last Wednesday of May is National Senior Health and Fitness Day. One ...

OLEAN — Total Senior Care (TSC) will host its annual Senior Health & Fitness Fair from 10 a.m. to 2 p.m. Wednesday at 519 N. Union St.

National Senior Health and Fitness Day, observed annually on the last Wednesday of May, falls on May 29 this year. In the UAE ...

Don MacLeod is on the fast track to recovery. A few weeks ago, the 70-year-old Vernon man had to have his right knee replaced, which is no minor surgery, and the long-time personal trainer has been ...

More seniors can stay fit and keep active this year now that the age requirement for free recreation passes has been lowered in Brampton.

It may be a “dry” heat but it doesn’t take much for Arizona’s triple-digit temperatures to bring someone’s health and ...