May 28 is recognized as National Senior Health and Fitness Day, highlighting the importance of seniors keeping their bodies ...

It may be a “dry” heat but it doesn’t take much for Arizona’s triple-digit temperatures to bring someone’s health and ...

Learn about an exercise that boosts balance, strength, and stability for seniors over 60, promoting a safe workout and ...

OLEAN — Total Senior Care (TSC) will host its annual Senior Health & Fitness Fair from 10 a.m. to 2 p.m. Wednesday at 519 N. Union St.

Seniors in dance programs demonstrate working memory improvements averaging 18-26% after six months, significantly outperforming both sedentary controls and those engaged in other exercise forms.

SilverSneakers®, the nation's leading fitness program for older adults, has named Celeste Lajala as its Instructor of the ...

ORLANDO, Fla. – May is Older Americans Month, and the last Wednesday of May is National Senior Health and Fitness Day. One ...

The Florida Institute of Human and Machine Cognition is looking for people 60 or older to participate in a clinical trial to ...