Discover a low-impact water workout, as well as some complementary exercises, to build strength, balance, and control for seniors over 60.

The Lewis County Senior Center held its 4th annual Senior S.K.I.P. Day at the Lewis County Park on Friday, where attendees ...

Tom Jackson of New Kensington was going through his morning routine this month, lifting weights on several different machines ...

Michael Adams wants Black men to take care of themselves by listening to their instincts and trusting the health care system.

As Colorado River states race to finish a deal, water users face a resource altered by drought and climate change.

On Thursday, July 17, the Planning & Zoning Commission considered a referral concerning Kent House and Shelton House at the ...

Level up your gardening expertise by selecting the right plants for your garden. Presented by UF/IFAS Extension Osceola ...

Pre-independence public awareness campaigns provide a window into life in the young colony. Read more at straitstimes.com.

Miniature American Shepherd exercise needs are an important consideration when choosing this breed. They’re a compact ...

Looking for a heartfelt way to celebrate Father's Day with a senior loved one? Wondering what activities go beyond the usual ...

The recent truce between the DRC government and the M23 rebel group — along with an earlier DRC-Rwanda peace deal — was ...

Is it blasted hot outside where you live? Harder to move around in the height of summer? The water at the local pool is ...