As National Senior Fitness Day marks its 32nd year, Gold's Gym in Richland is highlighting its commitment to promoting health ...

Physical activity is a valuable tool in the fight against chronic disease and other conditions. In fact, the Cleveland Clinic highlights physical activity among its nine ways to prevent disease ...

It may be a “dry” heat but it doesn’t take much for Arizona’s triple-digit temperatures to bring someone’s health and ...

Looking for a low-impact way to stay active as you age? We consulted fitness experts and tested 13 models to find the best ...

Paddling, which includes kayaking, outrigger canoes, and dragon boating, is an increasingly popular activity for seniors ...

Cora DenHartog didn't know if her running career was over. This past weekend, she helped Centennial qualify for the 4x400 ...

Getting your Trinity Audio player ready... Preserving history is not necessarily easy or inexpensive. But often it is the right thing to do. Take, for instance, the case of the indoor pool at the ...

No matter what pop culturists deem this summer's theme, the predicted record-breaking heat will require that we all keep our ...

A philosophy she encountered online made all the difference. Essentially, if you only eat the foods you love, you'll enjoy ...

We must be prepared and ready to win in [large-scale combat operations].” That’s the focus of the first-of-its-kind ...

Maritza Barona, 47, told Newsweek that her 180lb dog is a "tough" breed but he is a "gentle giant" with his family.

Hurly, a Senior Golden Retriever’s priceless reaction to his brand-new swimming pool proves summer fun is ageless!