A brisk walk, a splash of water aerobics, or even a light jog around the block – if your heart rate goes up then so too will your brain health according to new research from the University of South ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

Exercise is an important component of a healthy lifestyle for people of any age, including the over-50 crowd. Seniors may ...

Prof Marisa Miraldo, Prof Carol Propper and Dr Chris Rose are among the authors of a study looking at how senior doctors influence the adoption of new procedures such as keyhole surgery for colorectal ...

The leak reached the St. Clair River, a critical waterway that connects Lake Huron and Lake St. Clair and provides drinking water to surrounding communities. Local officials confirmed that crude oil ...

FORT WAYNE, Ind. (WPTA) - The Fort Wayne Police Department posted to Facebook on Tuesday about a returning high school tradition involving students shooting at each other with water guns. It’s known ...

"One Woman Show" El Paso senior doing it all for EPG track, training to be heptathlete Fannie Mae fires more than 100 employees for unethical conduct, including the facilitation of fraud Non ...

33,106 people played the daily Crossword recently. Can you solve it faster than others?33,106 people played the daily Crossword recently. Can you solve it faster than others?

After analyzing the data, researchers found that doing water aerobics for 10 to 12 weeks helped women lose about 6.6 pounds and reduce their waist circumference by about 1 inch, especially women ...