Eating beauty seeds like flax, chia, pumpkin, sunflower, and hemp can significantly improve skins health, texture, and glow.

Biotin promotes the production of keratin, a key protein to strengthen all the three tissues. Its deficiency can lead to ...

This excerpt from ‘Glowing Skin and Gorgeous Hair’ explains how our skin is a window into our emotional and mental health ...

Since its inception in 2021, Khakhabo has emerged as a pioneering brand in the production of cold-pressed oils in Georgia, ...

Results may take time to show. Customer reaction: Users love its glow-boosting effect, affordable price, and quality. Many have noticed visible skin improvement with regular use. 1. Removes dead skin ...

Em the Nutritionist, AKA Emily English, exclusively tells HELLO! the foods you need to be eating to make hair stronger, skin ...

When You Might Need To Be Cautious Generally, pumpkin seed oil is considered to be safe for consumption and on the skin. However, there are a few people who have had allergic reactions to it. Before ...

Since the body doesn't store zinc efficiently, daily intake through food or supplements is necessary. A deficiency, even a ...

Dermatologist Dr. Aparna Santhanam advocates for a holistic approach to beauty, emphasizing nutrition over quick fixes. She ...

Can you eat your way to a dreamy complexion? A celebrity nutritionist shares the best foods for optimal skin health and an inside-out glow.

Packed with magnesium, calcium, potassium, iron, zinc, and vitamin K, experts consider pumpkin seeds to be some of the world’s healthiest foods. In fact, a recent study showed that pumpkin seeds, ...

I drink lemon juice a lot; I also put tons of chia seeds in my water. Eye patches, I do every morning. I’m into lasers.” Speaking about how her 'skin is so thin', the actor also opened up ...