For example, internal rotation shoulder mobility will help you keep ... you might experience tight shoulders or a lack of range of motion — overuse, repetitive movements, injury, or poor posture ...

Others authors have indicated that posterior shoulder stiffness is significantly correlated with humeral internal rotation ROM loss. [7–9] Specifically, several researchers [10–13 ...

Overhead athletes, such as baseball and softball players, place significant demands on their shoulders and elbows, making ...

Total rotation was calculated as the sum of internal and external rotation. Conclusions Both tennis interventions resulted in immediate significant reductions in shoulder rotational ROM on the ...

Internal impingement is a commonly described cause of shoulder pain in the overhead athlete, particularly in tennis players. Three shoulder dysfunctions, often correlated with internal impingement ...

that the posterior muscles play a role in posterior shoulder tightness, [11,12] our results specifically indicated that the 3 muscles made contributions to glenohumeral internal rotation ROM.