Strengthening the gluteus medius improves posture, athletic performance, and injury prevention, boosting overall movement and ...

Jeremy Clarkson has issued an announcement after his co-star was noticeably absent from a major Diddly Squat Farm Event ...

EXCLUSIVE: Jeremy Clarkson has confessed new fears for the future of his farm, warning that he and Kaleb are facing their "worst" year ever.

Harriet arrived on screens to assist at Diddly Squat Farm while Jeremy's usual helper, Kaleb Cooper, was away but after charming the shows millions of views she become a star in her own right.

Jeremy Clarkson's Clarkson's Farm co-star Harriet Cowan has opened up about their time on the Amazon Prime Video series and ...

Harriet Cowan has become a star after she joined Jeremy Clarkson on his Diddly Squat Farm show, and now she's set to make a huge amount with savvy move ...

Harriet Cowan showed just how well farmers can scrub up – as it doesn't all have to be muddy overalls and mucky T-shirts. She ...

They are in the gym, the barbell resting on their shoulders, and suddenly it's not just the weight but also the thought: "Can I even do this?" FITBOOK knows how to perform back squats with proper ...

Skip the cheap power rack and bulk up your gym equipment with one of these CNET-approved squat racks.

Fitness is all about getting the most out of your workouts. And the best way to get additional gains and banish pain is to know how your body dictates the way you should exercise ...

Wall squats may seem difficult at first but it can transform and tone your legs. It lowers the risk of leg injuries in your late 30s. Tap to read how to do it?

Dead butt syndrome occurs when the gluteus medius stops firing due to unuse or sitting all day. Here are 5 exercises to help activate your glutes right now.