Medically reviewed by Oluseun Olufade, MD The gluteus medius is the often-overlooked 'sidekick' to the gluteus maximus, the largest of the three muscles that make up the buttocks. The gluteus medius ...

Jeremy Clarkson's Clarkson's Farm co-star Harriet Cowan has opened up about their time on the Amazon Prime Video series and ...

Harriet Cowan showed just how well farmers can scrub up – as it doesn't all have to be muddy overalls and mucky T-shirts. She looked absolutely gorgeous recently ...

Jeremy Clarkson has issued an announcement after his co-star was noticeably absent from a major Diddly Squat Farm Event ...

They are in the gym, the barbell resting on their shoulders, and suddenly it's not just the weight but also the thought: "Can I even do this?" FITBOOK knows how to perform back squats with proper ...

Fitness is all about getting the most out of your workouts. And the best way to get additional gains and banish pain is to know how your body dictates the way you should exercise ...

The avid sports enthusiast, who enjoyed trekking and rock climbing, suddenly could not jump or get up from squats. This unexpected onset of muscle weakness confused her.

Weird-shaped notebooks make me want to write again Different shapes inspire different doodles, as the Triangle and Sidekick notebooks prove.

Newsom has called for a future free of plastic waste, yet a single-use plastic bottle is usually by his side during his podcasts.

Sidekick has launched a new UK digital wealth platform built to serve six-figure earners who’ve outgrown basic financial products but don’t have the millions needed to access private banks.

Performing a squat may seem like a no-brainer but having the correct form is essential.

T-Mobile discontinued the Sidekick in 2012, likely due to the rise of smartphones and a damaged reputation due to a data outage.