Several emotions become a part of our daily life and often make us feel overwhelmed, however, the intensity of these emotions ...

Digestive problems, changes in appetite or eating habits, headaches, fatigue or low energy: Here are some hidden signs of ...

“Early morning awakenings are a classic sign of stress-induced insomnia,” says Dr. Kaylor. “When cortisol rises too early — ...

Discover hidden stress signs your body sends before burnout. Jaw tension, digestive changes, and skin problems reveal.

Frequent anger might be a subtle indicator of high blood pressure, a condition often without clear symptoms. Dr. Parmar ...

Read on to find out why work might be triggering depressive symptoms, how to identify the signs, where to get help ... depending on the level of stress and available support at the workplace ...

If you have too much, you may also get caffeine-induced anxiety. Caffeine is the most popular and widely-used drug in the world. In fact, 85 percent of the U.S. population consumes some every day.

But that can be disturbed when the body goes into fight-or-flight mode, as can happen in response to stress. Being in a state of anger strains can take a toll, too, on mental health. Studies show ...