Seated leg lifts are a great way to workout your lower body while sitting. Just sit upright in your chair with both feet ...

Not all fidget toys are for consistent fidgeting — at least, not for me. Sometimes I just feel a quick burst of physical ...

Long gone are the days when desks were reserved for the classroom or the office. Even if you don't work from home, chances ...

If you're using a second monitor, there's more to it than simply connecting both displays. Here are a few ways to improve ...

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University of Kansas study finds BPA in plastic containers may trigger migraines. Learn how this common chemical affects your ...

Prolonged sitting can lead to musculoskeletal issues and increased risk of various health problems. Three simple stretches—hip flexor stretch, spinal ...

Dr. Sunil Dhingra - Poor posture, Sitting for long periods of time and Inactivity can cause back pain. Here are some ...

The best standing desk converter offers the benefits of a standing desk without needing to replace your entire desk (and they take up a lot less space, too). My team and I have already tested the ...

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It's a simple concept but not so easy in practice ... can read about them in full here), which I'll summarize. The Trade Desk streamlined sales teams and clarified individual roles.