Burning body fat does not require any fancy equipment or a pricey gym membership. In fact, you can do it at home with these ...

Create your own weight bench with this easy-to-follow DIY guide, designed to help you build durable gym equipment right at ...

fitness journalist and certified personal trainer Alyssa Sparacino stops by TODAY to share her picks for essential fitness equipment to build the perfect at-home gym! ‘I am Ashamed’: West ...

Compared to walking on a flat surface, stair climbing can burn twice as many calories. When you’re climbing steps, you’re ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

One reviewer says on Walmart.com: "Great gym set and easy setup." Walmart's website writes about the home gym: "Mikolo figured out the best way to use your home gym space wisely. To achieve this ...

While you might not get a Kardashian keister, this machine is easy to use and even easier to fit into your home gym set-up, as it folds away and doesn’t require any tools to assemble.

The retailer has been cutting prices on everything from treadmills to dumbbells, but if you're looking to work every muscle, there's a simple home gym machine capable of doing just that ...

It’s easy to see the allure of a home gym because its convenience is hard to beat. Simply roll out of bed and show up. If you don’t have an extra unused room to dedicate to a home gym ...

Are you wondering how I pulled it off? Well, you’ll be happy to learn that the answer is very simple: Amazon is packed full of well-reviewed home gym gear that costs so much less than you think.

With home gym setups often costing thousands of dollars, many fitness enthusiasts assume expensive means effective. However, research increasingly shows that simple, equipment-free exercises ...

Home gyms have come a long way over the past few years. Instead of a simple workout bench and some weights, you’ll now find smart home gyms that can provide custom workouts tailored to your needs.