Too many workout choices can feel overwhelming. Discover the best options to fit your lifestyle, whether at home, in the gym, ...

The end of winter and early spring is the ideal time to start up a exercise routine. Thanks to a wide variety of workout ...

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Cutting out certain foods doesn’t mean going hungry 24/7. With some smart science and dietary switches, you can eat like a ...

The Speediance Gym Monster 2 is a versatile home gym all in a package that can roll away into a closet or sit neatly next to ...

Bloomsbury Residences redefines the urban lifestyle experience with intelligent design, premium amenities and a prime ...

Because of that, several prominent — David Johansen of the New York Dolls, Chris Jasper of The Isley Brothers, DJ Funk and ...

The drink bottle market is completely oversaturated (pardon the pun) with countless options from fan-favourite brands like ...

For nearly five months, Battle tried to persuade Ajayi to purchase his first designer shoe. Ajayi successfully resisted an attempt in the Bahamas and others throughout the year, but the forward ...

To ramp up the challenge, some of these moves incorporate a dumbbell, which not only increases difficulty but also helps ...