A few years ago, a social media trend challenged people to see if they could stand up from the floor without using their ...

MANCHESTER UNITED are preparing for a MASSIVE summer transfer window – and one huge deal has been done! Matheus Cunha will ...

Here are 20 squat variations you need to try: Air squats are the perfect warm-up – great for getting your body moving as well ...

There is some bad news Tigers fans should be aware of: Many of the other advanced metrics show Báez might be a strong beneficiary of good luck. His batting average on balls in play (BABIP) is .398, ...

This batting stance “looks simple, but it’s really hard.” From an MLB Hall of Famer, it’s found its way to Kansas City.

Today we're going to show you a simple test you can do at home to see if you're at a fall risk. Brad: And if you fail this ...