If there's one thing peanut butter fans know, it's that the combination of sweet and salty is irresistible. And now, M&M's is ...

To increase protein intake, one needs to add protein-rich foods. Peanut butter and cheese are amongst the favourites. But which one has more protein? Recently, fitness coach Ralston D'Souza took ...

These 10 vegan lunches to make when working from home will inspire you to eat more wholesome and speedy meals worth trying.

Still, these dietitian-approved meals are about as good fast food gets. Below, you’ll find options between 17 and 40 grams of ...

I've recently had to increase my family's food budget due to groceries being even more expensive these days. But here's how I ...

Think: protein bars, snack-sized bags of trail mix, mixed nuts or squeezable peanut butter packets. “You want something that ... What purpose is this tab serving me? “Any tab that doesn’t relate to ...

Peanut butter can be high in both added salt and sugar. Read the labels whenever you buy these foods. Look for unsalted and unsweetened peanut products. A single serving of dry roasted peanuts ...

Velveeta is launching Vel2Go, a 1.1-ounce single-serve, limited-edition packet of Velveeta that comes in boxes of four, ...

In a large bowl, combine the peanut butter, sugar and egg. Using an electric mixer or spoon, mix to combine until smooth and creamy. Scoop and roll the dough into small balls (you should get about ...