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For Malaysia’s workforce, the prevalence of RSI is often linked to sitting for extended periods without adequate breaks, ...
It's easy to dismiss jaw pain as a dental issue but, just sometimes, it could be a sign of something more serious ...
An unsupportive pillow can create pressure points or force the head into an unnatural position overnight. Muscles must work ...
Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...
Learn how to find and activate 7 powerful pressure points that provide natural headache relief, plus expert tips on proper ...
Blowing your nose after exposure to irritants or allergens can help clear the nasal passages and improve breathing.
Discover why headaches strike one side of your head, from migraines to nerve disorders, and learn the warning signs that ...