Personal trainer shares four moves you can use to strengthen your core and hips using a dumbbell, and it takes just 16 ...

ISTANBUL − Russia's Vladimir Putin spurned a challenge to meet face-to-face with Volodymyr Zelenskyy in Turkey, instead ...

Retreating from climate action is not a strategy for success or even survival. It is a surrender. And in the global race to ...

For an extra challenge, add a push-up from the plank ... Exercises that focus primarily on the abs, like sit-ups, don’t necessarily strengthen the core muscles responsible for posture ...

It comes from the family, they workout a lot," he says, explaining how he was meticulous in recording every push-ups, sit-up and pull-up that he did in that year. He can also do 150 khaotic push ...

Shilpa Shetty shared a fun workout video of her enjoying a cardio to a zumba number. She captioned the post, ’fitness doesn’t ...

Watching a mummy being unravelled lit a spark in a young Alice Roberts, setting her on a path of science and discovery.

When is it? How can you watch it? What are the possible starting line-ups? All you need to know about Saturday's UEFA Women's ...

After delivering a thought-provoking talk on stage at Offf Festival in Barcelona, the Pentagram partner sat down to chat about her approach to leadership which is rooted in ‘joy’, the impact Margaret ...

The Ukrainian president was waiting for Putin in the Turkish capital Ankara after challenging Putin to face-to-face ...

Why is lethargy growing among designers? Creative director, designer and SEEK/FIND founder, Tabitha Swanson, discusses where ...