An emoji takeover is sweeping YouTube. After content creator John Casterline urged his 7.2 million subscribers to start using the aerial tramway emoji , allegedly the “least-used emoji in the world,” ...

In TODAY.com's Expert Tip of the Day, a trainer breaks down the impact of sitting all day and the most effective ways to ...

This yoga pose stretches many areas of the body at once, which makes it effective, but challenging. Learn variations for beginners to help you master the move.

Emotional well-being. Fall prevention. Chair yoga has a lot to offer people of all ages. As older adults have become more active, chair yoga has grown in popularity.