DIY ice facials can temporarily reduce puffiness soothe inflammation and improve circulation but they are not a substitute ...

Shoppers recommend using TruSkin’s Caffeine Facial Serum. Caffeine works to refine skin by constricting blood vessels and ...

Bestselling author Rebecca Yarros appeared on Jenna Bush Hager's 'Open Book with Jenna' podcast on March 13, where the writer ...

For millennia, humans have recognized the healing power of heat. Dating back approximately 10,000 years, sauna culture has ...

Your skin holds vital clues about your health. From thyroid issues to heart problems, discover what your skin is trying to ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

Lifestyle habits like not wearing sunscreen, being sleep-deprived, and eating ultra-processed foods can cause premature aging ...

Heat exposure has been linked to lasting benefits for overall health. Spending time in heated environments, like a sauna, can reduce the risk of some chronic diseases and can help improve sleep, ...

Hitting 40 changes things. Suddenly your metabolism has opinions, your skin starts revealing your sleep habits, and your heart deserves more attention than it did in your carefree twenties. But ...

Mouth taping may help reduce mouth breathing during sleep. Learn this practice's possible benefits and risks and what the ...

Discover how cutting back on alcohol can lead to healthier, more youthful skin. Experts reveal the science behind alcohol's effects and the benefits to your skin of sobriety.