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Why Easy ‘Zone 2’ Workouts Became the Biggest Thing in Fitness
If you're a casual-to-obsessed observer of fitness trends, you may have come across “Zone 2” training—heard about it on Huberman Lab, or The Drive with Peter Attia, perhaps. It has become a ...
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Why Easy “Zone 2” Workouts Became the Biggest Thing in Fitness
All products featured on GQ are independently selected by GQ editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. If you're a casual-to ...