Barbiebac La Azafata, 32, has issued an urgent warning for those staying in hotels and it has left some people 'freaked out' ...

Barbiebac La Azafata, 32, has issued an urgent warning for those staying in hotels - and it's left people 'freaked out.' ...

Barbiebac La Azafata, 32, from Spain, is a former flight attendant who has 'freaked out' hotel guests after issuing an urgent warning of where to store toothbrushes.

IF your hotel check-in routine usually consists of unpacking your bag and checking out the outrageous minibar prices – you ...

A study by the National Sleep Foundation reveals that unwashed pillowcases can harbor more bacteria than a toilet seat within ...

The good news is that cleaning a mattress is far easier than you might think. Read on to discover the nine simple steps that ...

Respin Health Coach gives expert-backed strategies to help you build better bedtime habits, reset your circadian rhythm, and ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

Injuries are the great equalizer in fantasy baseball, and there's no greater frustration to those of us analyzing the game ...

We can't talk about morning sunlight and improved sleep hygiene without first addressing our circadian rhythm. This is the body's 24-hour sleep-wake cycle. It naturally responds to light and darkness, ...

Many smart beds, including the Eight Sleep Pod 4 Ultra (the upgraded version of the Pod 4) and Tempur-Pedic Tempur-Ergo smart ...