If you don’t enjoy going to the gym, then you might be looking at an at-home alternative to help you build muscle and keep up ...

A gym that opened on the day the Covid lockdown was lifted has been named a finalist in the Salisbury Journal Gym of the Year ...

South African rookie Rayno Nel wins the 2025 World's Strongest Man competition, becoming the first champion from outside ...

Capricor's lead asset, deramiocel, targets DMD-related cardiomyopathy and faces key FDA milestones. Find out why CAPR stock ...

RAYNO Nel WON World’s Strongest Man on his DEBUT in the competition. British athlete Tom Stoltman came SECOND by half a point ...

Lifting heavy weights offers significant benefits but also carries a high risk of injury—especially if done without a spotter ...

Webster's Bob O'Toole, who will turn 90 in August and has been a member of Pleasant Valley for 60 years, still golfs 18 holes ...

After topping his division at nationals, Matthew Lucas gears up for next challenge on the North American stage ...

The Flintstone Barbell requires competitors to overhead ... "Although the strongman community is very small in South Africa, of the whole country, I lived 5 kilometers from the best place to ...

Exercise order matters more than you might think, especially if your goal is building strength. The general consensus for ...

Rayno Nel became the first African-born man to win the World’s Strongest Man title in the history of the competition. Nel, ...