A well-balanced diet rich in these five essential foods can support thyroid function and overall health Read ahead to know ...

One of the joys of cruising is eating your way through the best of a new port city every day, global smorgasbord just off ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

Some foods just don’t get the love they deserve. As a dietitian, I see this all too often; they're passed over, misunderstood or unfairly labeled. But, as any underdog story would tell you, there’s ...

Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...

The author and publisher of Planet Cheese blog shares how to build the perfect cheese board, what cheese pairs best with ...

PanCAN offers tips and resources for patients and caregivers to maintain good nutrition through small and frequent meals.

Willy Wonka would feel right at home here. A popular late-night spot during Ramadan for celebratory Middle Eastern and Turkish sweets, this less-than-year-old Columbia Heights shop was drawing long ...

CEO Jamie Ager of Hickory Nut Gap, a farm in Fairview, is passionate about providing local food to schools, but the USDA has ...

Discover how your diet can impact tinnitus risk. Fruits, dairy, and moderate caffeine may reduce symptoms significantly.

Americans are snacking less — and that's a problem for the packaged food industry. Why it matters: After years of inflation, ...

The pullback on snacks comes as shoppers dial back on larger purchases, too, such as airline travel, major home renovation ...