From red meat to full-fat dairy products, there are plenty of common foods that should be avoided if you have high ...

These colorful berries are low in carbohydrates and packed with anthyocyanins, making them helpful in preventing heart disease, cancer, and diabetes.

Caleb Williams has been following Tom Brady's TB12 method for a year now. Has it shown results? No... Is the diet weird? Yes.

Shedding pounds involves more than just exercise. This article highlights 15 common food items that can hinder weight loss ...

The introduction of tax rates based on sugar and sodium content is causing a major ripple in the consumer goods ...

Some of the largest food and drink companies successfully lobbied against the UK government's push to offer discounts on ...

YOU’VE been ‘good’ all day – eating clean, avoiding the biscuit tin, swapping sugars for sweetener and you even skipped ...

Nutritional therapist and founder of Nourishful Nutrition, Maz Packham explains: “Sea moss is a type of seaweed that’s packed ...

Ultra-processed foods are everywhere, but we know weirdly little about which are the most dangerous. These scientists are ...

A mutt with a blue tag clipped to her ear whimpers as she’s lifted from a cage and carried to a surgery table for a spay and ...