Those of us with more narrow feet or longer toes tend to struggle with finding a perfect pair of running shoes. Size up too ...

Rice, who ran a world record in the marathon in the 75-79 age group last year, has an incredibly high V02 max.

Rice, who ran a world record in the marathon in the 75-79 age group last year, has an incredibly high V02 max.

Run fast? West Seattle Runner (WSB sponsor) could use your help. The shop offers free group runs every week and wants to take them to the next level. Here's the announcement they asked us to share: ...

You need more than just slow and steady jogs to get faster. Here's how use another type of training in your routine.

Rice, who ran a world record in the marathon in the 75-79 age group last year, has an incredibly high V02 max.

While faster intervals can help you build speed ... with many rest periods of walking or even standing, while someone who has been running consistently for a while may only have one higher ...

Olivia Miles and Sonia Citron committed to play at Notre Dame the same week Niele Ivey took the job. Here's why they bought ...

Running is about feeling good in your body. Here’s how to work with your cycle to get the most out of your training.

Last year, legendary thru-hiker Jack “Quadzilla” Jones attempted to hike the AT for a grand. Here’s how he fared—and the ...

In the footage, one of the boys told the driver to “hurry up” and hit the bicyclist before he made his turn in the early ...

Roberts and his Beta 480 RR Race are fast. They secured the 2024 NHHA title and remain undefeated after two rounds in 2025, ...