Whether you're the one to pace or in it just to finish, a certified trainer offers a formula for identifying your right pace.

Since 2007, when founder Susan Gregory first began blogging about the Daniel Fast, “hundreds of thousands of Christians start ...

A 24-year-old man faces charges after a hit-and-run in Walker's Point last month left a cyclist seriously injured.

Some of the game’s best players advocate using a big, powerful swing. Should amateurs do the same? Find out in this edition ...

Long before the city’s chaos kicks in, Artha’s runners reclaim public space—moving not for speed, but for purpose.

For the Trailzilla Series, Cochran, Perry and Pederson had a great three-way competition. Perry won the 5K over Pederson and ...

Puka Nacua showed last season just how valuable he is to the LA Rams offense, becoming an irreplaceable part of the team.

Most runners want to get faster, and while you may think you need to navigate a complicated training plan to do so, you will be happy to know that one of the most effective ways to get faster is ...

Community kitchens mobilized by volunteers and organizers like Chef Tatung and Community Pantry's Ana Patricia Non are racing ...

Luzardo has occupied extremes from month to month, start to start, and even within games — like Wednesday night.