A vegan diet rich in soy reduced severe hot flashes by 92% in postmenopausal women, according to a new study published in ...

A low-fat vegan diet, regardless of food processing level, can reduce hot flashes by 92% and promote weight loss, a new study ...

A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...

Remember your mother telling you to eat your vegetables because they're good for you? Mom was right. Not only is a low-fat ...

Struggling with menopause symptoms like hot flashes? A small everyday change could bring big relief. This article explores a ...

Primary and review articles published in English were identified by a MEDLINE (1966-June 2003) search using the MeSH terms "hot flashes," "hot flushes," "menopause," and "serotonin reuptake inhibitor.

Loprinzi et al. [6] conducted an open-label, five-week, pilot study to determine the efficacy of venlafaxine in the management of hot flashes. Eligible patients included women with a history of ...

May 2025 If you’re a hot sleeper, the search for bedding that feels both cool and comfortable can be frustrating. Many companies advertise (often pricey) sheets that claim to solve the problem ...

Stressors, certain underlying conditions, and other triggers may cause panic attacks that wake you up. Treatment can depend on the cause but may include therapy, medication, and relaxation ...