Allow the dhokla to cool and then cut it into square shape. Then prepare the tempering. Heat oil in a small pan. Add mustard ...

Here are 5 tips on how to grow spinach - the climbing type commonly called Malabar or Ceylon spinach. This type of spinach is a great substitute for regular spinach when it can't be grown in hot ...

Protein is an essential part of our diet. In our busy schedule, it becomes difficult to eat a protein-rich meal. Here are ...

Start your day with a high-protein meal by making these popular breakfast recipes, which are some of our most-saved on ...

For the past few weeks on Morning Live, we’ve been encouraging the nation to get growing – whether you’ve got a sprawling ...

This includes protein sources like fatty fish and red meat and plant foods high in vitamins and other nutrients like spinach, seeds, and nuts. A nutritious diet with the recommended essential ...

With just a little soil, some seeds, and the right care, you can have a patch of nutritious greens growing on your balcony, ...

Aging adults can meet their daily protein, B12, fiber, calcium, vitamin D, magnesium, and omega-3 needs either through food ...

Chia seeds are full of fiber, which can aid digestion, but if you don't like chia seeds, there are great alternatives that ...

These companion plants help carrots thrive by improving soil, repelling pests, and enhancing growth—plus, a few plants that ...

Beetroot is a powerhouse of nutrition. Studies reveal that beetroot is rich in beta-carotene, iron, calcium, magnesium, ...

Learn how combining 3 specific food types prevents dangerous blood sugar spikes after eating, plus timing tips for optimal ...