Half split stretch: While kneeling, extend one leg straight in front of you. Place your hands on the floor on either side.

Every loss now counts double. The field is closing in, and the Knicks’ grip on the Eastern Conference’s No. 3 seed is ...

The year of Gretchen Walsh continues. Only one woman has ever swam the 200-yard butterfly in less than 48 seconds. Well, now that same woman just became the fir ...

So whether you want AI help developing massive workout plans for the weeks and months ahead, a full week’s worth of eating, ...

Logan Gilbert accomplished what he hoped after being named opening day starter. And in Seattle's other game, Luis Castillo ...

Hojlund came off the bench to net the winner as his side beat Portugal 1-0 in the first leg of their quarterfinal.

Instead, the Knicks suffered one of their most embarrassing losses of the season, trailing by as many as 28, then making a ...

TOKYO -- The expectations for Shohei Ohtani's first trip to Japan as a major league player were massive and unyielding. He is ...

Simeon Woods Richardson is emphatically allaying any doubts about whether he should remain in the Twins starting rotation. In ...

I go out walking thinking I’m looking for something specific, such as the first osprey of the season or the return of the ...

Naomi Osaka had to come from a set and a break down to defeat Yuliia Starodubtseva in the Miami Open first round.

All the results and highlights as George Kambosos defeats Jake Wyllie and Tiara Brown dethrones Skye Nicolson in Sydney.