This suggests team sports offer a unique environment for teens’ mental wellbeing, combining physical activity, social ...

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

Whether it's their first year doing it, or they've been working at it for a decade, it can be a difficult territory for ...

Fall sports and after school activities are in full swing, but we don't want the pressure of these activities to take center ...

Check out this family guide on screen-free activities to boost your kids’ heart health and build lasting wellness ...

Emerging research highlights exercise as vital for children's mental health, reducing risks of disorders like depression and ...

The CJI noted that the children of Navi Mumbai were not supposed to travel several kilometres to the neighbouring Raigad ...

It’s not uncommon to want your children to be involved in sports and extracurriculars throughout the year, but when does that ...

In our continued efforts to provide positive and productive youth activities for West Park residents, we offer a variety of sports, with partners providing affordable programs for interested ...

PeaceHealth and Kidsports are joining forces to provide kids with a safe place to go on 'no school' days, according to ...

Parents sign your kids up to help your son or daughter learn to skate at these ice skating classes in Chicago and the suburbs ...

The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety .Authors Ben Singh Research fellow, Allied ...