Achieving a pull-up is a significant fitness milestone for many people.First one, then maybe five, 10 or more: "The ability to do pull-ups is, in my book, an impressive sign of fitness and not a given ...

Discussions of strength often mean brute force and sprint speeds — qualities associated with male physiology. But female ...

From stylish footwear to electronics, sweet-sippin' bourbon to cashmere sweaters and fitness trackers ... we know what Dads want.

After four decades of trading in Portsmouth it has been an eventful six months for Alexandra Sport. Firstly it moved to a new ...

Pole fitness is a full-body workout that combines acrobatics, strength training and flexibility. Having been weight training ...

A pole fitness studio in Swindon is celebrating its 15th birthday, as the business continues to prove that pole dancing can be everyone.

Strongway Gym Supplies is helping more people across the UK take home workouts seriously by supplying solid, well-made equipment that suits a wide mix of training styles. One of the main items people ...

The event combines running and functional exercises and sees participants run 1km followed by a workout station repeated ...