We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

This is the best beginner-friendly workout kit you can buy in every category, from Aviron Strong Series rower and Peloton ...

Three experts on bone health explain why your bone density is important, and the types of exercise that can help.

Research shows this 11-minute, no equipment required workout will keep your fitness goals (and habit) on track.

Peloton Interactive Inc. was the largest competitor in 2023 with a 7.13% share of the market, followed by Technogym S.p.A.

New research reports that a short, daily bodyweight workout can hold impressive benefits for those struggling to find time to ...

Read about an exercise that can give seniors a gentle, low-impact way to boost muscle strength, balance, and functional ...

UK specialist sports and fitness online retailer, Sweatband.com, has selected Scurri, the delivery management platform and ...

It might feel like a walk in the park, but trainers say you can turn your stroll into a super-effective workout. Here's how.

Regular cardiovascular exercise and strength training are important in keeping the body healthy and maintaining independence, ...

High levels of aerobic fitness are the best predictor of longevity, according to cardiologist Dr Paddy Barrett, who has ...