Pole fitness is a full-body workout that combines acrobatics, strength training and flexibility. Having been weight training ...

A pole fitness studio in Swindon is celebrating its 15th birthday, as the business continues to prove that pole dancing can ...

To wrap up Mental Health Awareness Month, ChicagoBears.com spoke with members of the Bears football operations staff, ...

Rimini Wellness has launched again this year in the Rimini Expo Centre, bringing wellness, fitness, healthy nutrition and ...

For the past few years, Planet Fitness has invited teens between the ages of 14 and 19 to work out for free during the summer ...

It might feel like a walk in the park, but trainers say you can turn your stroll into a super-effective workout. Here's how.

Stratford-on-Avon, England – Strongway Gym Supplies continues to support home gym owners across the UK by releasing user-friendly and high-performing training equipment that suits various fitness ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

This is the best beginner-friendly workout kit you can buy in every category, from Aviron Strong Series rower and Peloton ...

Damien Ortiz, of Fontana’s Jurupa Hills High School, breaks free from Philander Lee Jr., of San Bernardino’s Cajon High ...

Using lighter weights for strength training can build just as much muscle as the heavier iron, according to a growing pile of ...