Sprint interval training, or SIT, is super trendy right now. It’s a great way to improve your running speed and to get in a ...

Calli Hauger-Thackery is one of Britain's top endurance athletes. She grew up in Killamarsh but spends much of the year high altitude training in Arizona, USA.

Jonathan Maples is a Whanganui-bred hurdler and sprinter who represented New Zealand at the 2024 Oceania Championships and is ...

He is the fastest 15-year-old in history but Divine ‘Lightning’ Iheme had not even shown his face to the world when his ...

Schiess, a former Olympic marathoner, is one of roughly a dozen international athletes highlighted in a new novel authored by ...

Robert Vilahamn spoke to the media at Hotspur Way on Friday afternoon, ahead of our Barclays Women’s Super League clash against Manchester United at Tottenham Hotspur Stadium on Sunday (6.45pm UK).

Her work has previously appeared on ET Canada, Metro and the Mail Online. The body of one of the sisters who have been missing in Scotland for more than three weeks has been found, according to ...

Two common ways to boost stamina are sprinting and long-distance running. Each offers distinct benefits and affects the body differently, making them ideal for specific fitness goals. This article ...

Genetic differences can also affect the amount of time cotinine is detectable in the body. Your cotinine levels also depend on how long since you last ingested nicotine. If you’re a current ...

There are simple ways to save money on a long-distance move and make the entire ... Moving takes a toll on the mind, body and wallet, even when it’s for an exciting life change.