According to Walmart shoppers, this squat rack is an ideal “just get this” solution for a versatile home gym. “It provides me ...

With spring training underway, Alex Pavlovic highlights five San Francisco Giants questions that could be answered in the coming weeks.

The Mikolo Power Rack Cage is just $560 right now at Walmart, a phenomenal 67% discount on its full price tag of $1,740.

If you want to level up your home gym equipment for cheap, Amazon’s got a bunch of great deals on adjustable dumbbells, ...

The man, identified as Muhammad Azeem, entered the lion's cage without the farm owner's permission and got dangerously close to the big cat in a bid to shoot a viral video. "As Azeem got closer to ...

So, if you can't get on the squat rack or bench press ... The problem is that many people don't perform push-ups with proper form—i.e., lowering their rib cage as close to the floor as possible ...

VICE TV’s MMA-themed documentary series continues this week. “Dark Side of the Cage” continues Wednesday (VICE TV, 10 p.m. ET) with an episode about former UFC middleweight champion Evan Tanner, who ...

According to data from Strength Level, the ‘average squat weight for a female lifter is 73kg’. But this only applies to a 1RM (one-rep max – the maximum weight you can lift for one rep).

Squats: yay or nay? I'm usually firmly on Team Squat, but I must confess that my knees are not what they used to be, so I like to give them a break now and again with workouts that skip that movement.

Nicholas Cage was back to work on his latest project on Friday. The actor, 61, who is starring in the live-action version of Spider-Man: Noir, was costumed in a dreary looking brown suit and ...