Test your fitness with the 3-minute burpee gauntlet! Can you hit the elite athlete benchmark? Try this intense challenge now!

What is a sissy squat, and what happens when you do 100 reps every day for one week? Our writer found out with this squat challenge.

I quickly realized that I’m terrible at catching a ball. Wall balls demand decent hand-eye coordination, along with some core stability to stay controlled while throwing and catching. Over time, my ...

While you’re dutifully performing those small but spicy movements, you can’t help but wonder—do squat pulses actually do ...

The 20-rep squat program is a rite of passage for serious lifters. Here's what happened when we took on this classic ...

In what may be a first in the show's long and storied history, "Survivor" host Jeff Probst became visibly emotional during a challenge in this week's episode. The fifth episode of Season 48 ...

Browney Bring Sally Up Squat Challenge with My Girlfriend! Posted: April 9, 2025 | Last updated: April 9, 2025 In this fun (and brutally intense) video, my girlfriend and I take on the viral ...

Texas Attorney General Ken Paxton is eying a job change. The Republican said on Tuesday, April 8, he will challenge U.S. Senator John Cornyn, R-TX, in the 2026 primary, calling himself a ...

Following guidance from the judiciary, Republicans waited two election cycles to bring a challenge to show what they argued were negative impacts. The Illinois Supreme Court on Wednesday ruled ...

Republicans opposed the maps, saying they were gerrymandered. Following guidance from the judiciary, Republicans waited two election cycles to bring a challenge to show what they argued were negative ...

Today (9 April), a new research report, Responding to challenge, has been published by the Patient Experience Library. This report looks at how to identify ‘red flags’ (early warning signals) and ...