Elite (6+ rounds): You’re performing at a high level for your age. Your strength, movement quality, and cardio capacity are ...

Inspired by an old rap video, social media users are challenging each other to get into a pretzel-like pose in increasingly ...

Ciara has reached over one million views on her latest Instagram post as she leaned into a new dance challenge going viral ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger broke down one squat tweak that can strengthen ...

Learn how to do one of the most difficult maneuvers in the gym with this no-nonsense guide to build balance and leg strength.

A Scots TV star living with an aggressive brain tumour is is doing 88 squats a day while undergoing chemotherapy in a fitness ...

A TV star living with a highly-aggressive brain tumour is doing 88 squats a day while undergoing chemotherapy in a fitness challenge to help fund research into brain tumours.

The TUC has organised a nationwide inspection of workplaces this week to check that workers are being helped to cope with the heatwave. More than 1,000 trade union health and safety reps have ...

Find out the latest mortgage rates and deals from HSBC, NatWest, Santander, Barclays and more.

The Supreme Court declined to hear Massachusetts teacher Kari MacRae First Amendment challenge concerning her termination for making and reposting anti-transgender TikToks.

Majd Khader from Dearborn Heights won thousands of dollars on a MrBeast weight loss challenge.

The Supreme Court agreed to hear a major challenge to longstanding limits on how much political parties can spend in coordination with federal candidates.