Mike Bianco and the Ole Miss Rebels will return to Swayze Field on Saturday afternoon in an Oxford Regional Elimination Game against the Western Kentucky Hillto ...

Struggling to hit your squat count at the gym? That might be your body waving a red flag—because mobility, strength, and endurance aren't just for show, they're essential for long-term health.

Amid reports of Jets using the Tush Push with new quarterback Justin Fields, here's all you need to know about his squat, ...

A physiotherapist reveals the five bodyweight strength exercises that help reverse aging and prevent muscle loss include squats, reverse lunges, push-ups, modified crunches and glute bridges.

“Froggies” strengthen your quads and hamstrings, both muscle groups that attach at the hips. Through hip and knee flexion and ...

Olympian Mary Lou Retton was arrested on May 17 on one count of driving under influence of alcohol, controlled substances, or drugs in West Virginia.

Vincenzo Latronico’s novel Perfection, a cutting portrait of bourgeois expats in Berlin, examines a generation's fixations ...

Beyond brute strength, Caitlin is also focused on less sexy achievements like balance and increasing her time under tension. ...

Boxing conjures images of black eyes and bloody noses. It's so much more, said Donna Gallardo, who recently opened Milwaukee's first women's boxing gym.

Eric Topol’s sprightly seniors had very few genetic similarities, which meant their longevity had to come down to lifestyle ...

According to the company's website, Tesla has been developing the Optimus to create a, "General purpose, bi-pedal, autonomous ...