Pistol squats are extremely tough. In fact, most guys are wobbly disasters when attempting one. But the exercise is the ultimate test of single-leg strength. That's why it's so impressive that BJ ...

You've probably seen it at your gym: that machine that lets you squat with your back supported and your shoulders under some pads. It might look complicated at first, but once you get the hang of ...

If you were gonna invest in a gym membership, you might as well invest in a machine ... squats with a 17-ish-pound kettlebell *maaaaybe* twice a week to doing nonstop squats for 10 minutes every ...

Squats can be done using only your bodyweight on a flat surface. You can also add resistance with dumbbells, use elevated surfaces, try single-leg ... uses a landmine machine, which you can ...

In fact, though squats recruit your glutes and hamstrings, they target the quads, or the front of your thighs, primarily. So when I heard of a squat machine that promised greater glute activation ...

And I will never stop using this magic squat machine, even now that gyms have been reopened for over two years. Though the ...

Regularly $129, the Sunny Health and Fitness squat assist row-n-ride trainer is on sale at QVC for just $99.97. Unlike a regular rowing machine, in which you’re typically seated with your legs ...

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. Whether it's your New Year's Resolutions to "get fit" or not–a peach emoji ...

Record scratch, here’s the real world: five different people across the gym are killing time on machines they don’t care about, glaring at the guy who won’t stop doing curls in the squat rack.

The DB Method Machine, a $229 at-home squat machine beloved by A-listers ... her workout set-up on her now-defunct blog. In the post, she praised the machine as a 'booty sculptor that you ...

And I will never stop using this magic squat machine, even now that gyms have been reopened for over two years. Though the brand’s marketing focuses heavily on building your “assets,” the ...