If you were gonna invest in a gym membership, you might as well invest in a machine ... squats with a 17-ish-pound kettlebell *maaaaybe* twice a week to doing nonstop squats for 10 minutes every ...

And I will never stop using this magic squat machine, even now that gyms have been reopened for over two years. Though the brand’s marketing focuses heavily on building your “assets,” the ...

Squats can be done using only your bodyweight on a flat surface. You can also add resistance with dumbbells, use elevated surfaces, try single-leg ... uses a landmine machine, which you can ...

In fact, though squats recruit your glutes and hamstrings, they target the quads, or the front of your thighs, primarily. So when I heard of a squat machine that promised greater glute activation ...

Regularly $129, the Sunny Health and Fitness squat assist row-n-ride trainer is on sale at QVC for just $99.97. Unlike a regular rowing machine, in which you’re typically seated with your legs ...