The breakout star of reality show Clarkson's Farm is LISA HOGAN, 55, the TV presenter's glamorous, no-nonsense girlfriend. We find out why they make the perfect partnership.

New research reports that a short, daily bodyweight workout can hold impressive benefits for those struggling to find time to exercise ...

We test a lot of gear. Not all of it is worth writing about. But these jackets, packs, shoes, and apparel pieces impressed us ...

Test your fitness with the 60-second burpee challenge. See how your score ranks and how to improve with smart training tips.

The barbell hack squat is a compound leg exercise which targets the quad muscles, while also using the hamstrings, glutes, calves, hips, core and lower back as secondary movers. It’s more of an ...

The SWAT Physical Fitness Qualifier (PFQ) is designed to push elite operators to their limits. Today, I take on the full test ...

If you have bad knees, doing squats is out of the question (especially if you don’t know how to do them safely). Heck, doing squats may even be the problem. But just because you have knee issues doesn ...