The breakout star of reality show Clarkson's Farm is LISA HOGAN, 55, the TV presenter's glamorous, no-nonsense girlfriend. We find out why they make the perfect partnership.

The SWAT Physical Fitness Qualifier (PFQ) is designed to push elite operators to their limits. Today, I take on the full test ...

Foam rollers are essential aids for keeping your muscles in peak condition before and after your workouts. But which foam ...

"Challenge your balance, coordination and unilateral strength with this standing leg routine that exposes weaknesses and builds functional power." ...

The squat ranks among the most natural human movements ... The movement pattern acts as both a test and a training tool for the functional abilities that determine one’s capacity for active ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Conclusions: All single-leg squats at decline angles >15° result in 40% increase ... Comparisons were performed with use of the unpaired t test. The level of significance was set at 5%. Figure 3 shows ...

BI previously reported that the company enlisted contractors through the data-labeling startup Scale AI to test how its chatbot responds to emotional tones, sensitive topics, and fictional personas.

That's 1 rep. Complete 15 reps. Why they rock: 180 squat jumps test your lower body and core as you rotate from front to back with each jump. Squat with butt back, thighs parallel to floor ...

In addition, we wanted to study if the single-leg squat (SLS) test can be used as a screening tool to identify athletes with an increased injury risk. Methods A total of 306 basketball and floorball ...

This story is a collaboration with Biography.com. As the nation is gripped by the upcoming trial in the case of the “Long Island Serial Killer,” a surprising breakthrough has come along ...