and our display-shelf DIY stool is 8½ inches tall) or one with a cutout to fit around the base of your toilet, the Squatty Potty Ghost is 7 inches high. But it sports a bulkier profile overall ...

Having trouble on the toilet? No shame—it’s pretty normal. About 15 percent of Americans live with chronic constipation. It’s particularly common in kids: As much as 30 percent of them ...

Beyond stocking your bathroom with high-quality towels ... Popularized by brands like Squatty Potty, toilet stools help people have bowel movements without discomfort or strain, according ...

Squatty Potty Plastic Toilet Stool Squatty Potty Plastic Toilet Stool ... it may not provide enough support to prop your legs at high enough of an angle. Many toilet stools, including the models ...

Wearing high ... less stools pass straight through. In 2003, Israeli researcher Dov Sikirov studied 28 healthy volunteers to compare how much they strained when they went to the toilet squatting ...

suggesting this position requires less effort for bowel emptying The body naturally releases stool faster in a squat position, reducing the time spent on the toilet. 5. Prevents Pelvic Floor ...

A birthing stool ... squat, increasing the diameter of your pelvis. Birthing chairs and stools allow you to push in a position that you're familiar with, as it's similar to sitting on the toilet.