There are loads of squat variations that can keep things fresh – 20, in fact. Well, probably even more, but we don’t want to ...

Then, once you’re more advanced, pick a few squat variations to incorporate at least weekly for three to six weeks so your body can get used to them. Then, after that, move onto some new squat ...

"The man had sustained severe trauma to his entire body and was later declared dead at the scene. He had allegedly jumped from the R300 overpass onto the highway." The police discovered his abandoned ...

A person who was reportedly in a “mental health crisis” jumped from the Boston University Bridge onto Storrow Drive Thursday morning, according to State Police. Mass State Police troopers ...

Content warning: This article contains mentions of a mental health crisis. A person in a “mental health crisis” jumped off the Boston University Bridge onto Storrow Drive West Thursday morning, ...

Each rep effectively works your quads through the squat component and jump, while your glutes power the explosive upward movement. Think of it as combining a squat jump with upper body work ...

One of the best cardio workouts you can do at home uses plyometric moves, such as mountain climbers, squat jumps, and high knees ... Place both hands flat onto the ground in front of you and ...

A Sarasota police officer was then able to maneuver alongside the vessel, allowing the lieutenant to jump in and bring it to a stop. The vessel operator explained to police a larger boat had cut ...

They are able to balance on one foot, squat, jump, and move rapidly over uneven terrain. A future where robots can function with little assistance from humans is being set in motion by Boston ...

Let the chicken cook itself, then turn the drippings into a savory lime butter sauce, Eric Kim writes. By Eric Kim The best-tasting chicken results when you don’t take it too far from itself ...

In the video, officers arrive at the scene, and some have to jump onto the other side of the highway to get to the car. Watch what happened during the deadly police shooting in the video below ...

Jack manages to jump onto the moving bus and works to diffuse the situation. One of the passengers is Annie Porter (Bullock), who ends up operating the bus after the driver suffers a gunshot wound.