As a PE teacher in the early 80s, Cliona Foley has witnessed first-hand the evolution in gym culture, but she believes there ...

The Seattle Seahawks are getting another blocker for their offense after taking Alabama's Robbie Ouzts late in the fifth round of the NFL Draft. Ouzts was a tight end in college, but could be making ...

The big, shifty, blocking tight end Robbie Ouzts was selected as the No. 175 overall pick in the fifth round by the Seattle ...

The Seahawks added Alabama tight end/fullback Robbie Ouzts with their third pick of the fifth round in the NFL draft, bringing in another Crimson Tide player.

The Seattle Seahawks selected Alabama tight end Robbie Ouzts in the fifth round of the NFL Draft and appear to envision him as a fullback.

The Seattle Seahawks have reunited a pair of former Crimson Tide teammates. Joining quarterback Jalen Milroe in the Pacific ...

For dumbbell lunges, hold a dumbbell in each hand and step back into your lunge, lowering for the count of four seconds, then ...

We asked trained professionals which exercises they recommend to help you plan a routine. If you want to improve your activity levels this year and build muscle, knowing the best exercises goes a long ...

BamaCentral is taking a deep dive on each of the Crimson Tide's top football prospects who could be selected April 24–26 in ...

Following renovations last summer that helped cut wait times, the University of Minnesota’s Recreation and Wellness Center ...

What is a sissy squat, and what happens when you do 100 reps every day for one week? Our writer found out with this squat challenge.