A newly revamped gym has opened up at Ortongate Shopping Centre in Peterborough filling the gap left by recent closures in ...

Sarah Thompson is a 34-year-old marketing director in Austin who recently canceled her $200/month gym membership in favor of evenings tending a small vegetable garden and doing pull-ups on the monkey ...

Acting was never on the radar for Australian powerlifter Lily Riley. But in a twist as dramatic as the storyline of her debut film, the 33-year-old athlete has found herself stepping well outside the ...

Speaking to HuffPost UK, founder of Etiquette Expert, Jo Hayes, said: “There are few motivations more powerful to the human ...

The best strength-training tool depends on your goals. Find out which one will help you ease back pain, challenge your core ...

Why Supramaximal Walkouts Deserve a Spot in Your Strength Program If your back squats start strong but fall apart as fatigue sets in, you’re not alone. Strength ...

Davidson County Special Olympics athletes won a number of medals during the 2025 Special Olympics North Carolina Summer Games ...

At the 'Ballerina' movie premiere, Keanu Reeves chats with THR on the carpet and talks about what it was like to see Ana de ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Absolute Performance – who fitted Team GB at the Paris 2024 Olympics along with Rio, and Tokyo – partnered with Lydiard Park Academy in west Swindon to install a fitness facility on the campus.

These headphones leave your ear canals open so you can hear what's going on around you during a workout, even when your music ...

Feeling the burn' is sacred gym lore, but was Arnie right? Or is it a training myth. Here's what the evidence says for muscle ...