Sarah Thompson is a 34-year-old marketing director in Austin who recently canceled her $200/month gym membership in favor of evenings tending a small vegetable garden and doing pull-ups on the monkey ...

Acting was never on the radar for Australian powerlifter Lily Riley. But in a twist as dramatic as the storyline of her debut film, the 33-year-old athlete has found herself stepping well outside the ...

Speaking to HuffPost UK, founder of Etiquette Expert, Jo Hayes, said: “There are few motivations more powerful to the human ...

The best strength-training tool depends on your goals. Find out which one will help you ease back pain, challenge your core ...

Davidson County Special Olympics athletes won a number of medals during the 2025 Special Olympics North Carolina Summer Games ...

At the 'Ballerina' movie premiere, Keanu Reeves chats with THR on the carpet and talks about what it was like to see Ana de ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Feeling the burn' is sacred gym lore, but was Arnie right? Or is it a training myth. Here's what the evidence says for muscle ...

The Wonder Balm is available in three universal shades and is ideal for mature or dry skin—and you can shop it in the early ...

Riley Martin was planning to go to pharmacy school. But after the COVID-19 pandemic, he retuned to school with a better fastball and pro potential.

Strongway Gym Supplies has announced the availability of a home gym station that brings together a multi gym setup, ...

Men's Open bodybuilding veteran Branch Warren explained how to perform free weight squats and why they are so important in ...