Late Wednesday night, Nebraska lawmakers passed a scaled back version of the Stand With Women Act. Protesters chanted outside the chamber. At one point, the process was interrupted by someone yelling ...

As women age, they bodies undergo a lot of changes, out of which menopause is the biggest one. Menopause is the natural and ...

“Isometric holds are when your muscle is working, but there’s no joint movement,” says fitness trainer Julian Devine, CPT.

“Running upstairs is one of the simplest ways to incorporate power training into your daily routine, and it also incorporates ...

Our government is working to ensure that you not only get sufficient electricity, but also that your electricity bill becomes ...

This isn’t a headline. It’s a message. From Ons Jabeur, to the women who’ve carried the game with strength, grace and far too little recognition: Keep going. We see you.

Over the last few years, Nebraska’s legislature has faced at least one socially charged issue each session. This year, the ...

Outside of the Beatles themselves, Chris O’Dell was one of the first people in the world to learn the lyrics to “Get Back.” The Tucson woman couldn’t help but take the song a little ...

Dressing for style and confidence after 50 doesn’t mean compromising on comfort or fit. For those looking to create the ...